16:1 cis monounsaturated fatty acid in Chicken, dark meat, drumstick, meat and skin, with added solution, raw Calculator

Poultry Products

In 100 g (Grams) of Chicken, dark meat, drumstick, meat and skin, with added solution, raw there is 0.548 g of 16:1 cis monounsaturated fatty acid.


Chicken, dark meat, drumstick, meat and skin, with added solution, raw

Chicken, dark meat, drumstick, meat and skin, with added solution, raw is a type of Poultry Products. The most significant nutrients in Chicken, dark meat, drumstick, meat and skin, with added solution, raw are listed below.

Water 73.79 g
Energy (calorie) 146 kcal
Energy (joule) 612 kJ
Protein 18.03 g
Total lipid (fat) 8.24 g
Ash 0.94 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 8 mg
Iron, Fe 0.69 mg
Magnesium, Mg 15 mg
Phosphorus, P 135 mg
Potassium, K 179 mg
Sodium, Na 150 mg
Zinc, Zn 1.8 mg
Copper, Cu 0.057 mg
Manganese, Mn 0.009 mg
Selenium, Se 20.8 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.089 mg
Riboflavin 0.217 mg
Niacin 4.612 mg
Pantothenic acid 1.028 mg
Vitamin B-6 0.346 mg
Folate, total 3 µg
Folic acid 0 µg
Folate, food 3 µg
Folate, DFE 3 µg
Choline, total 68.7 mg
Betaine 11.3 mg
Vitamin B-12 0.45 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 15 µg
Retinol 15 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 50 IU
Lycopene 0 µg
Lutein + zeaxanthin 87 µg
Vitamin E (alpha-tocopherol) 0.4 mg
Vitamin E, added 0 mg
Tocopherol, beta 0 mg
Tocopherol, gamma 0.12 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0.01 mg
Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) 0.2 µg
Vitamin D3 (cholecalciferol) 0.2 µg
Vitamin D 8 IU
Vitamin K (phylloquinone) 0 µg
Dihydrophylloquinone 0 µg
Menaquinone-4 11 µg
Fatty acids, total saturated 2.334 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0.001 g
10:0 decanoic, capric fatty acid 0.005 g
12:0 dodecanoic, lauric fatty acid 0.006 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.047 g
15:0 monounsaturated fatty acid 0.006 g
16:0 hexadecanoic, palmitic fatty acid 1.782 g
17:0 heptadecanoic, margaric fatty acid 0.009 g
18:0 octadecanoic, stearic fatty acid 0.457 g
20:0 eicosanoic, arachidic fatty acid 0.007 g
22:0 saturated fatty acid 0.011 g
24:0 saturated fatty acids 0.002 g
Fatty acids, total monounsaturated 3.561 g
14:1 monounsaturated fatty acid 0.017 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.552 g
16:1 cis monounsaturated fatty acid 0.548 g
16:1 t monounsaturated fatty acid 0.004 g
17:1 monounsaturated fatty acid 0.007 g
18:1 undifferentiated 2.943 g
18:1 cis 2.911 g
18:1 trans 0.032 g
20:1 eicosenoic, gadoleic 0.038 g
22:1 undifferentiated, docosenoic, erucic 0.001 g
22:1 c saturated fatty acid 0.001 g
22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 0.002 g
Fatty acids, total polyunsaturated 1.864 g
18:2 undifferentiated 1.595 g
18:2 n-6 c,c 1.569 g
18:2 conjugated linoleic acid (CLAs) 0.01 g
18:2 t not further defined 0.016 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.093 g
18:3 n-3 c,c,c (ALA) 0.077 g
18:3 n-6 c,c,c 0.016 g
18:4 octadecatetraenoic, parinaric 0.002 g
20:2 n-6 c,c 0.015 g
20:3 undifferentiated 0.025 g
20:3 n-3 0.001 g
20:3 n-6 0.024 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.091 g
20:5 n-3 (EPA) 0.004 g

Nutrients in Chicken, dark meat, drumstick, meat and skin, with added solution, raw